Abyanga

Abyanga is a deeply rejuvenating Ayurvedic treatment that involves the application of warm, medicated oils to the body, which are massaged in a specific manner to promote relaxation and healing. The oils used are carefully selected based on an individual’s dosha, or body constitution, and are designed to nourish the skin, balance the body’s energies, and detoxify. This treatment improves circulation, strengthens the immune system, enhances muscle tone, and alleviates stress. Abyanga also helps in removing excess toxins (Ama) from the body, promoting lymphatic drainage, and restoring a sense of balance and vitality. Regular practice of Abyanga is known to slow the aging process, improve mental clarity, and promote a deep sense of well-being.