Why Ayurveda for Weight Management?
Ayurveda, an ancient system of medicine from India, offers a holistic approach to weight management that goes beyond simple calorie counting. Rooted in balance, Ayurveda views each individual as unique, with specific body constitutions (doshas) – Vata, Pitta, and Kapha – that influence metabolism, digestion, and energy levels. By tailoring diet, lifestyle, and herbal remedies to a person’s dosha, Ayurveda promotes sustainable weight management that aligns with the body’s natural rhythms. Instead of drastic diets, Ayurveda emphasizes mindful eating, digestive health, and stress reduction, all essential for long-term wellness and effective weight control. This personalized approach makes Ayurveda an empowering choice for those seeking balanced and sustainable weight management.
Our Treatment
Weight gain treatment involves panchakarma, body detox, and metabolism enhancement for muscle gain. Herbal preparations with Ashwagandha, Mulethi, Amla, and Gokshura are prescribed.
Weight loss treatment involves detox, massages, and personalized diet counseling, all clinically customized and medically supervised by qualified doctors at our clinics. A few of the traditional Ayurvedic therapies and weight management methods also include:
- Steam Bath
- Patrapinda Sweda
- Churna pinda sweda
- Herbal Supplements
- Yoga
